NELA Therapy
Adult, Adolescent, & Relationship Therapy
Northeast Los Angeles
Inclusive. Community Oriented. Affirming.
Our Approach
NELA’s compassionate therapists can help you explore your attachment patterns, heal past wounds, learn to manage stress and anxiety, and build healthier relationships. We provide trauma‑informed therapy for individuals and couples in Los Angeles and surrounding communities.
We focus on integrating Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Somatic Interventions like EMDR, Creative Practices, and Trauma-Informed Care with a strong dedication to social justice. These tools ensure that your care is tailor-made to you.
At NELA Therapy, we honor every part of who you are. Our goal is to create a safe, welcoming space where you can show up exactly as you are—without judgment or pressure to be anyone else. We recognize that each person’s story is shaped by unique experiences, identities, and relationships. Here, you’ll be supported and empowered to embrace your authentic self, fostering meaningful growth, deeper connections, and positive change in your life and community.
Tailored to Your Needs
-
![Leaves]()
Individual Therapy
-
![Two potted houseplants with large green leaves in wooden vases on a white surface against a white background.]()
Adolescent & Teen Therapy
-
![Leaves with ridges]()
Relationship & Couple Therapy
-
![Fiddle leaf fig plant in a white pot on a white surface against a white wall.]()
Family Therapy
